Lemons contain tons of vitamin C which boosts collagen production. Lemons contain many other nutrients that strengthen the hair follicles and encourage new hair growth. The anti-oxidants and other nutrients present in lemon juice also help to grow hair from even from dormant hair follicles.
You can make use of lemon for treating different hair problems by mixing a teaspoon of lemon juice with some castor oil. You can apply this mixture to your hair and keep it overnight. The next morning, wash it off with shampoo and conditioner.
Rather than using it in place of shampoo or conditioner, apply the lemon juice to the scalp as a pre-shampoo treatment. Leave it on for a few minutes to allow the lemon to penetrate the hair follicles and skin. Afterward, rinse it out with warm water, and wash your hair and scalp with a mild shampoo.
Fresh lemon juice will not dry out or damage your hair. However, prolonged exposure to the sun can damage your hair’s outer sheath, called the cuticle. Try sitting in the sun just until the lemon juice has dried not more than one hour then rinse and apply a conditioner to your hair.
Lemon has long been used in hair care remedies and hair masks to improve hair health. Not only does it boost hair growth, but it also helps curb and forestall greying.
You can call lemon a miracle fruit. It is rich in vitamin C and beneficial plant compounds. Research have shown lemon water (basically, diluted lemon juice) can be linked to weight loss, improved digestion and general detoxification of the body. Lemon water can make our skin glow. But did you know that lemon juice has numerous benefits for our hair as well? Here are several compelling reasons as to why we should use lemon juice for hair.
When it comes to your hair though, lemons are most beneficial when applied topically in liquid form. Lemon juice can be generally used to:
- naturally lighten hair, especially lighter hair colours
- create shinier hair
- reduce oil and dandruff.
Read this article carefully.
- Hair lightening:
As is the case with skincare and different skin types, citric acid will affect different hair types think both texture and colour differently.
“Anyone can put lemon on their hair safely but the results will vary greatly,”. As an example, someone who has very dark hair naturally has a lot of pigment and isn’t likely to see a noticeable result or can actually experience a red-orange/brassy result.” Most people with extremely dark hair will likely need more than a few applications paired with exposure to notice even the slightest change. “Redheads will notice more brightness and vibrancy with a lemon juice treatment, and if they do it multiple times, they will see bold gold”.
It typically takes three to four applications for noticeable lightening from lemon juice. While that may not seem like much, keep in mind that the more you expose your hair to citric acid, the more you’re deteriorating it over time.
The lemon’s acidity deteriorates the cuticle layer of the hair, which ultimately reduces your hair’s colour pigment. When combined with exposure to sunlight, the citric acid accelerates the bleaching process and basically this reaction breaks up hair pigment to expose the underlying lighter colour of your hair.
The primary reason why lemon juice changes the colour of hair isn’t so much about the ingredient as it is about the reaction that occurs when it’s exposed to UV light.
The sun will always affect the tone of the hair, but it is magnified with lemon juice due to the high acidity level. lemons have a pH of about 2-3 and your natural hair’s pH generally ranges between 3.3 – 5.5. Since it’s so close to your hair’s natural pH, it’s better able to alter your hair colour.
If you really want to test your hand at lemon lightening, here’s the safest way to do so.
- You’ll need:
- One lemon
- Chamomile tea bag
- Spray bottle.
1. Squeeze your lemon juice. Roll and squeeze all the juice from one natural lemon and measure the liquid.
2. Make a cup of chamomile. Steep a chamomile tea bag until strong and let it cool off.
3. Combine both liquids. Mix two-parts cold tea water to one-part lemon juice and put it in a spritz bottle.
4. Spritz hair. Saturate hair generously so it’s damp to the touch, then sit in the sun for a minimum of one hour.
You can also use a blow dryer for 30 minutes, concentrating the heat on the areas you want to lighten but it’s not as effective as the sun.
- Repeat until you notice results. Spritzing daily, say, while on vacation, is fine.
- Shinier Hair:
When life gives you lemons, don’t make lemonade. It’s so full of sugar and unhealthy anyway. Make a lemon rinse instead. Your hair will love it. Rich in vitamin C, lemon helps to rejuvenate the scalp and add gloss to dull hair.
The astringent and purifying qualities of lemon make it perfect for those with oily hair. And for those reasons, the ancient Egyptians used lemon juice as the shampoo to remove dirt and grease from hair.
Its wonderful citrusy aroma is refreshing and will leave your hair feeling and smelling great. There is so much more to this juicy little fruit.
The citric acid in the lemon is a natural clarifying agent. It helps to remove build-up from hair care products, which can dull hair and weigh it down. Also, if you have harder water it will get rid of limescale, and leave your hair silky and smooth.
And the acidity in the lemon flatten the cuticles (outer layer of hair), bringing out shine and eliminating frizz.
How to Use Lemon Juice for Shinier Hair:
You can make a lemon hair rinse to promote hair growth, or boost extra shine and body, or use lemon juice with your favourite oil to get rid of dandruff.
Lemon Juice Hair Rinse:
To make the hair rinse you will need:
- 1 tablespoon lemon/lime juice
- 2 cups of water
Place the ingredients in a mug and give it a good stir.
- How to use
Use lemon juice rinse two ways:
- As a conditioner after washing your hair. Pour the rinse slowly on your head. Massage your scalp and work through your hair. Allow it to soak in for 2-3 minutes, then wash it out. Finish with cold water rinse to seal the cuticles.
- To freshen up your hair in-between shampoos. If you are one of those people who shampoo as rarely as possible, then lemon juice rinse will come to your rescue. To use, follow the instructions as above, of course minus the shampoo.
Use this rinse once a week. Using too much can dry out your hair.
- Reduced Oil and Dandruff Free:
Lemon is a cheap and effective answer to your oily hair worries. The astringent and toning effect of lemon balances your scalp’s natural oil production, and remove any excess oil which may be causing your hair to feel heavy.
Lemon juice also works to restore scalp’s pH balance, and adds body and sheen to your hair.
If you have a flaky scalp lemon can come to your rescue. Lemon contains alpha hydroxy acids which exfoliate dead cells, and keep your scalp clean and flake-free.
Moreover, lemon also has antiseptic, antibacterial and anti-inflammatory effect which soothe irritation and help with dandruff.
The benefits of citric acid in lemons can even address the root of your hair problems literally. This is especially true if you have a very dry scalp or dandruff in your hair.
When you apply your lemon juice hair rinse, make sure you massage the mixture into your scalp, too. If you have a type of dandruff called Malassezia (fungus related dandruff) which is found on the skin of every human being. lemon juice may help absorb excess oils that lead to this common scalp condition. Such effects can work for all hair colours.
- Lemon Juice for Dandruff:
You will need:
- 2 tablespoon of coconut oil (or olive oil)
- 1 tablespoon of lemon/ lime juice.
Mix the two well. Dip your fingers and apply this mixture on to your scalp and massage for 5 minutes. Let it sit for an hour or so and wash it out with a natural or mild shampoo.
Enjoy your healthy scalp and luscious hair!
- Can Lemon Juice Help in Promoting Hair Growth?
Hair growth is not easy. Slow hair growth can be disappointing, especially when months go by, and your hair only seems to have grown by an inch. It is an issue many of us are familiar with and don’t know what to do about. But did you know that lemon could help?
Lemon has long been used in hair care remedies and hair masks to improve hair health. Not only does it boost hair growth, but it also helps curb and forestall greying.
Lemon has antifungal properties. This can help maintain scalp health and curb issues like dandruff and scalp acne. It helps control the production of oil on your scalp.
Lemons are packed with nutrients, such as citric acid, calcium, magnesium, vitamin C. A lot of people are hesitant about putting lemon in their hair because of myths that claim it turns your hair grey, but that does not happen if you use it in moderation.
All in all, lemon juice can be effective in containing hair loss. But apart from using lemon to combat hair loss, you should also eliminate the causes of hair loss. For instance, telogen effluvium-(TE )is a type of hair loss that is triggered by stress or a traumatic event in your life.
For instance, a major disruption in your life, such as bereavement or separation, can lead to uncontrollable hair loss for some time. If this persists for more than six months, then it’s called chronic telogen effluvium. There are, in fact, several other factors that can lead to TE. For instance, pregnancy, any kind of accident or a chronic disease can abet TE.
So, any hair-fall treatment in this case will depend on what a medical practitioner will prescribe and proscribe. But this is not a permanent condition and can be reversed with proper care and hair fall treatment. Then there is something called female pattern baldness.
The bad news is that, this is hereditary. But you can keep it under control with proper care and treatment.
- Here are some DIY hair masks with lemon juice that can help you to fight hair fall:
- Lemon juice + aloe vera gel:
Mix 2 tablespoons of lemon juice with a tablespoon of aloe vera gel. Aloe–vera is a natural moisturizing agent, which also helps in suppressing fungal growth on the scalp. Apply the mixture to your scalp and wait for 30 minutes.
Wash your hair with mild shampoo. Like lemon, aloe vera has useful benefits for our skin and hair mainly because of its strong content. It is rich in fatty acids, vitamins, essential amino acids and minerals like zinc and copper that are known for hair growth.
- Lemon juice + henna + egg:
Take 4 tablespoons of henna powder, an egg, the juice of a lemon and a cup of warm water. Make a thick paste with these ingredients. Apply this mix to your scalp and hair and wait for a couple of hours. Shampoo off. If you want to control oiliness, a combination of henna and lemon juice can be a good option.
Henna helps calm down overactive sebaceous glands, controlling oil production in the process. Henna also helps in restoring the PH of scalp to its natural acid-alkaline level, thus helps to strengthen the hair follicles in the process. As a result, expect a fuller hair growth.
- Lemon juice + henna + green tea:
Take organic henna and soak it in strained green tea liquor overnight. Add two tablespoons of lemon juice before you apply the mask on your hair.
For extra conditioning, you can add a teaspoon of yogurt as well. Apply this henna mix on your hair and leave it for about 40 minutes. Wait a little longer, if you want a deeper colour. Wash your hair with a mild shampoo.
- Lemon juice + olive oil + castor oil:
Take the juice of a lemon, 1 tbsp of olive oil and 1 tbsp of castor oil. Mix them in a bowl and heat the mixture a bit. Massage the blend on your scalp for a few minutes. After an hour or so, wash off. Use this blend twice a week for best results. Castor Oil is rich in proteins, minerals and vitamin E and therefore it works as a magic potion for your hair.
What’s more, castor oil has ricinoleic acid and omega 6 essential fatty acids, which boost blood circulation to the scalp, thereby increasing hair growth.
- Can Lemon Juice Help in Keeping Your Scalp Healthy?
The anti-fungal properties of a lemon can keep your scalp healthy and fresh. The juice of a lemon can help control oil secretion. So, this is again a wonderful benefit of lemon juice for hair.
- Here are some DIY hair masks with lemon juice that can keep your scalp and tresses nourished:
- Lemon juice + fenugreek + henna
Grind soaked fenugreek seeds, henna leaves and hibiscus petals to a paste. Add a teaspoon of buttermilk and 3 tablespoons of lemon juice. Apply the mixture to your hair and scalp.
Wait for 30 minutes and wash off. This mask is good for your scalp health; it will rejuvenate your scalp and help you get rid of any flakiness.
- Lemon juice + vinegar
This can be an excellent scalp exfoliator. Just mix the juice of a lemon with an equal quantity of white vinegar.
Massage your scalp with it for some minutes. Wait for about 15 minutes and then rinse off with a mild shampoo.
- lemon juice + honey
The combination of lemon and honey not only soothes a sore throat but also soothes, moisturises and nourishes dry flaky scalp.
Mix three tablespoons of lemon juice with two tablespoons of honey. Apply the mixture to the scalp. Leave it on your scalp for 30 minutes and then wash it off with a mild shampoo.
This mask is therefore good for your scalp health. Often you would see honey being described as a natural humectant. In other words, honey moisturises your tresses and keeps the moisture locked in your hair. The result: soft and shiny hair.
- Lemon juice + Fuller’s earth + ACV
Slowly add ACV to half a cup of fuller’s earth. Make a thick paste. Add a tablespoon of lemon juice and mix well. Cover your hair fully with this mask. You can rinse with water or you can shampoo it off.
ACV has the right ingredients for stronger and bouncier hair – vitamin C, vitamin Bs and ascetic acid. Vitamin C is known for fighting harmful free radicals. Vitamin B can help in smoother blood circulation. Ascetic acid can help in ridding the hair of harmful chemicals, germs and bacteria.
- Make an effort to keep your scalp clean – that can help you combat several hair-related problems.
- Can Lemon Juice Help in Fighting Dandruff?
This is another benefit of lemon juice for hair. Effective, safe and inexpensive, the citric acid in its juice helps restore the normal pH balance of the scalp, which in turn, helps in restraining an overgrowth of those irritating white flakes. Moreover, the astringent effect of lemon juice balances out the sebum level of the scalp, preventing it from becoming itchy, excessively greasy or dry and thereby containing dandruff.
To keep dandruff at bay, take out a lemon from your refrigerator and squeeze 2 tablespoon of juice out of it. Massage your scalp with the juice for 2 minutes. Mix one cup of water into few drops of lemon juice and run the mixture through your hair. This will help reduce excess oil from scalps and cure dandruff.
The good news is that dandruff can be controlled by a host of things available right in front of you, in your kitchen pantry. Lemon has been known to be an effective remedy against dandruff. Yes, you heard us the citric acid present in lemon helps fight dandruff from at the level of roots. Alternatively, the strong antimicrobial properties of lemon also curbs the fungal activity happening on your scalp.
From adding the flavourful zest to our food to being a solid companion to our beauty and hair care rituals, is there anything that lemon cannot do? These natural remedies are much more safe than the chemical-based ones you find in the market.
Also, if you feel none of the products that you are using are quite as effective, you can perhaps give these inexpensive remedies a try and see if it benefits you too. It is always a good idea to consult a dermatologist or expert if you spot anything odd, at any point of time.
Here are some ways you can use lemon to control dandruff.
- Lemon and Honey:
The combination of lemon and honey can prove to be the ultimate answer to several of your hair woes. Honey’s anti-inflammatory and antimicrobial compounds helps keep the fungal activity beneath the skin at bay.
The humectant keeps the scalp hydrated, thereby putting an end to problems like dryness and itchiness caused due to dandruff. To the citric juice of lemon 1 tbsp, add about 3 tables-poon of honey. Mix them well and apply it on to your scalp for 20 minutes.
Rinse it off with mild shampoo. For best result, repeat the hair care ritual once in every 3-4 days.
- Lemon juice + flaxseeds
Soak a quarter cup of flaxseeds in water overnight. In the morning, add two cups of water to the flaxseeds and bring to a boil. When it thickens, reduce the flame and squeeze the juice of a lemon in it. After a few minutes, turn off the heat and let it cool.
Add a few drops of any essential oil of your choice. Leave overnight. The next morning, shampoo as usual. You can use this mask as a natural styling gel as well.
Flaxseeds are rich in omega-3 fatty acids and proteins, which help promote thick hair. Along with the juice of lemon, it can keep dandruff under control and this mask can also help increase hair elasticity.
- Lemon with Amla
Lemon with amla or Indian gooseberry is one lethal combination for your flaky woes. The citrus nature of both lemon and amla helps reduce dead cell formation. In addition to this, they also provide nourishment to the roots and infuse your dull locks with natural shine.
Mix two tablespoons of lemon juice and two table spoons of amla juice. Now using a cotton ball dab it on your scalp gently. Leave it on for 30 minutes, and rinse it gently with water.
- Lemon and Tea:
Tea and lemon’s potent antimicrobial, and antioxidants properties make for a great remedy to get rid of dandruff and rejuvenate inflamed skin. All you need are two teaspoon of tea powder or chai-patti add them to half a cup of hot water. And let it steep.
Strain the decoction and add a teaspoon of lemon juice. Use this decoction and apply it on the scalp. Make sure the temperature is not boiling hot. You don’t want to burn your scalp. Let it rest for 20 minutes. Rinse it off with water.
4)Can Lemon Juice damage Hair?
If you have dry hair, it is not recommended to leave lemon juice in your hair for too long. But, if you have normal or silky hair texture, you can go ahead. However, it can cause a dry and itchy scalp.
Excessive use of lemon is bad for hair. Lemon consists of citric acid. Overuse of lemon can make hair dry and brittle. So, it is good to use in moderate level. If you use it in moderate level it really helps in hair growth and scalp problems. Applying lemon juice directly to scalp and hair is one of the best remedies for a clean dandruff free scalp to encourage healthy hair growth. Lemon can be used with coconut oil, castor oil, olive oil etc.
Fresh lemon juice will not dry out or damage your hair. However, prolonged exposure to the sun can damage your hair’s outer sheath, called the cuticle. For this reason, you’ll want to limit the amount of time you spend in the sun after applying lemon juice to your hair.
- Side effects of lemon juice:
Lemon is very beneficial and in very few instances does it hurt our bodies. In most cases, these side effects are caused by having too much lemon juice.
But, as they say, the excess of everything is bad. The same goes for lemon juice. Here are the reasons why you need to be careful while using lemon juice in any form. Here are a few side effects of drinking lemon juice daily.
1.For Dry Skin – lemon is known to dry out your skin more. So, if you are a dry skinned girl, then try to restrict the use of lemon. Otherwise, you might end up with dry and flaky skin.
Citric acid may be too powerful and cause skin irritation. You’ll want to discontinue this process if you start to experience redness, increased irritation, and itchiness.
2.May Cause Sunburns
Certain studies indicate that heading out into the sun after applying lemon juice on your skin can cause blisters and dark spots. This condition is called phyto-photo dermatitis and is a worse form of sunburn. The culprits are the chemicals in lemon juice, called psoralens, which interact with sunlight and cause the burn.
In another study, citrus consumption was linked to an increased risk of melanoma (skin cancer). The effect was attributed to the presence of psoralens in most citrus fruits. However, further studies are needed to better understand the effects of citrus fruit/juice on skin health.
Drinking too much of lemon juice can cause a burning sensation in your chest. It causes uneasiness as well. And this health condition can lead to serious health repercussions too.
4.For Pimples and Breakouts
The acidic nature of lemons can cause reactions on your acne and pimples It can cause further bleeding or severe breakouts which can leave marks on your face for a longer duration of time.
Lemon juice will enlarge your bladder and you will end up rushing to loo every now and then. But, after some point of time, you will end up feeling all dehydrated.
So, make sure you drink a lot of water on days when you intake lemons.
Using too much lemon on your skin can cause serious discoloration. Your skin will appear darker at some part and lighter at some other parts.