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Dress-up your water so it feels like a treat

Dry Skin

Your cells need water to work the right way Dry Skin, make it a habit by adding cucumber, lemon, strawberries so it feels fun to drink. Cucumber and fresh mint are refreshing flavours especially in summers, adding fresh fruits and herbs adds minerals and beneficial vitamins to your water. Dry Skin treatment It also makes it taste refreshing, sweet and adds some flavour, colour. Adding cucumber to drink, helps to cool the inflammatory response in body. Hydrates body, reduces puffiness and bloating, and flushes toxins from body. For better digestive health you can use lemon, fresh mint leaves, mix small pinch of cinnamon. To lose weight naturally, add a few pieces of grapefruit to your infused water this citrus fruit will be helpful in losing weight, this will increase fat burning capacity and make them naturally sweeter. Dry Skin treatment It’s incredibly nutritious for health. Grapefruit is generally considered as an great fat burning fruit, when eaten before your meals. To get clear skin, add lemon into your glass of lukewarm water as it has numerous benefits including- increasing the amount of collagen into your skin, which means the vitamin C in lemon can fight against toxins that cause breakouts.

Add more water rich foods to your meal

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Fruits such as apricots, blueberries, oranges, peaches, pineapples, plums and raspberries contain over eighty percent water. Melons such as and watermelon have some of the highest water content, at more than 90 percent. Always Try calorie-free, fruit-flavoured waters to add some variety to your meals. Dry Skin treatment According to experts, fruits and vegetables contain hydrating salts, minerals and sugars, so they serve as both a meal and a drink. They are more effective at hydrating than water or even isotonic sports drinks favoured by athletes. Fruits and vegetables definitely help to hydrate the body, and its electrolytes can hydrate the body more quickly, which can help athletes or those working in the sun. You can also get water through liquid foods and beverages, such as soup, milk, drinking water, and juices. Alcohol is not a source of water because it is a diuretic. The more water a food contains, the less energy dense it is, that is, water-rich foods have few kilocalories (or kilojoules) per 100 grams. Fluoride intake will be improved for many. Urine flow will increase and the risk of kidney stones decrease.

Turn the shower temp down

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Hot showers may feel great, but your dry skin unfortunately isn’t a fan. Turn down the temp a bit to avoid making dryness even more worse and it can irritate your skin. Dry Skin treatment Hot water generally causes damage to the keratin cells that are located on the most outer layer of our skin. By disrupting these cells, it creates dry skin and prevents the cells from locking in moisture.  Repeated use of hot water causes excess dryness, which makes the skin more vulnerable to breakouts and infections. Hot water showers are very refreshing after a hard day. But they are not very good for the skin and body, hot water stripes out the essential oil from skin and can ageing and wrinkles on face. Dry Skin treatment Cooler or lukewarm water showers even just a few times a week can keep your skin hydrated and help hair stay strong and shiny. Lukewarm water is always best as hot water can strip the content of oil and nutrients from skin and cold does not allow the pores to open to remove dirt.

Try a face mist for an extra glow

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Face mist are refreshing, they hydrate the skin and leave it look fresh. Like most skin care products, face mists are generally formulated for specific purposes, helping to soothe skin, set makeup, tighten pores, nourish skin and give you a healthy-looking glow. Facial mists can add beneficial effects to your skin care regimen, “Depending on the ingredients in the mist, benefits can include added hydration, improved absorption of moisturizer, smoother application of makeup, Dry Skin treatment leading to more radiant skin and glowing skin. Whenever you feel hot or tired just use a little amount of mist to wake you up or pick   up throughout the day. Most of people get confused between toner and face mist, toners clean your skin and prepare it for moisturization, whereas face mists instantly a freshen you up at any time of the day. A rose water can be used as an mist, It is extremely gentle and can be used daily.   By allowing you to spray it on your face for some hydration during the day, or you can just use it as your toner as part of your regular skincare routine.

Add in a mist for a boost of moisture right after cleansing and before applying your serum, facial oil, or moisturizer. It’s so refreshing, your skin will love you for it. Extra Tip: Stay away from mists with oils. These can clog your pores and cause breakouts! 

Apply moisturizer on damp skin

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Apply your moisturizer to clean, slightly damp skin.

Moisturizers are most effective if you use them while your skin is still damp because damp skin absorbs the product more readily. That also gives the moisturizer the chance to lock in that hydration. If you have very dry skin, look for a moisturizer that can provide your skin with a burst of hydration, nourishment and comfort upon application. 

Look for hydrating ingredients in your moisturizer such as Glycerin and hyaluronic acid. Dampening your skin before you apply your skin care prepares it to absorb whatever product you follow with. This is because damp skin is easier to penetrate than dry skin.  This means your serums/face oils/moisturisers are going to get their best start so they can do their best work. The prime time for moisturizing your body is within five minutes of getting out of the shower, 

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